![]() ![]() On top of that, the field promotes work and lifestyle habits, which promote good spine and circulatory health.Įrgonomics invests much in how people sit. The truth is it isn’t a marketing buzzword: it’s an area of study that is dedicated to designing furniture and equipment that minimizes strenuous motion during a workday. You may have heard the phrase ergonomic come up from time to time. One such move is to choose new or pre-owned office chairs that are specially designed for a work environment. However, there are ways to mitigate the damage that prolonged sitting might cause. This might seem like working a desk job can be hazardous to one’s health. Issues like herniated discs and circulatory problems will impact a person’s quality of life and may even shorten their life expectancy. There is a growing body of evidence that suggests that sitting for extended periods can lead to various health complications.
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